What is a chicken leg?

A chicken leg is a part of the chicken that includes the thigh and drumstick. It is one of the most popular cuts of chicken and is commonly used for grilling, frying, and roasting. Chicken legs are rich in protein and contain essential vitamins and minerals, such as iron, zinc, and phosphorus. They are also a good source of healthy fats and can be a healthy addition to a balanced diet when prepared with the right cooking methods. A typical chicken leg weighs about 4-6 oz. and can provide about 150-200 calories.